Understanding the science behind subconscious mind programming is useful for making meaningful changes in your life.
Sometimes it is hard to grasp that our life experience is a result of what we believe to be true. And more often than not, those beliefs are just notions we THINK are true-- but in fact they are just perceptions.
Once we "get that," the hard part of changing our "programming" begins. With the right tools, reprogramming your mind is very doable. Understanding the science behind subconscious mind programming makes the process easier.
Your brain functions rhythmically in much the same way your heart beats.
The average brain vibration for an adult --when awake and alert - is about 21cycles per second. Scientists call this Beta brainwave activity. This activity slows down when you sleep or daydream.
Children have slower brain wave frequencies than adults. When a baby is born their brain rhythm is only a couple of beats per second. As they grow up and their brains develop, brain rhythm increases.
In children what is considered right brain functioning, develops first. The right brain is associated with the subjective senses, imagination, creativity, memory and intuition, or alpha activity.
These subjective senses can be developed to sharpen memory, problem-solving ability and decision-making. It is here that many of our core beliefs about the world are stored.
The left brain is the critical thinking part of our intelligence involved with logic, language and physical activity. It develops more slowly. In fact scientists now believe that brains aren’t fully developed until we are well into our twenties, possibly even our thirties.
Children are very receptive between the ages of five and fourteen when their right brains are active and their left brains – which includes critical thinking – are not yet fully functional. It is during those formative years that subconscious mind programming naturally occurs. It is how people take on limiting beliefs that sabotage their success.
Many of our beliefs are formed in early years from what we see, hear and experience . At that time our critical thinking skills are not intact and we don't question the “mind programming” that takes place -– often by adults with good intentions.
So for example, a kid who grows up in a household where parents repeated something along the lines of “If you don’t get good grades in school, you'll never have a good job,,” may grow up with the unconscious belief that he is not capable of having a great job – or doesn’t deserve one—because he didn’t do well in school.
Many people unconsciously sabotage their relationships, weight loss, money and even health. Some people I have worked with who suffered chronic health problems as adults, had early childhood associations of getting much wanted attention when they were sick as young children. Those unconscious associations can direct bodily function in the same way that placebos cure people.
These types of associations or “beliefs” run as programs in our subconscious minds and unless we become more conscious and take steps to solve them, they can run our lives.
A metaphor I like to use in my classes is to think about about the layers of your mind like an onion – where the further you go into the center – the deeper the “programming.” Affirmations are great but you have to repeat them a lot of times for them to penetrate the onion.
The only sure way to rewrite your subconscious mind programming is at the same level those “programs were created" i.e. a slower brain wave frequency. That is why I teach self-hypnosis and other mind power techniques.
Hypnosis, self hypnosis and some of the other mind power exercises I offer, lower your brain rhythm functioning through deep relaxation and visualization techniques. Affirmations at that deep level of mind, along with targeted visualization processes and NLP techniques can rewrite your subconscious mind programming so you that you can more easily make the changes you want in your life.
Free GUIDED Self Hypnosis audio when you register for our newsletter.
Get the latest, greatest tools for easing into your power and making the most out of life by subscribing to our monthly e-zine:
"I lost 104 lbs and 69.75 inches in 9 months after taking Mandy’s program." -- Jeyla Kimball, Hollywood, FL
"Mandy’s workshop helped me on every level of my LIFE, professional, financial, personal & spiritual . . . I am grateful!" -- Raul, Duarte, Miami, FL
"I now have a measure of internal calm and peacefulness I did not have before." -- Ellen Siegel, CLU CHFC, CFP, Miami, FL
"Mandy offers an intelligent, yet caring approach to helping people. Her programs are excellent ." -- Jill Beach, National Director of Media Relations,
VITAS Healthcare Corporation
"As a psychotherapist with a lucrative practice for many years I realized
I was unfulfilled and unhappy…I was stuck. In working with Mandy I made more progress in a few months than years of psychotherapy
and training. "--Shelley Eisenberg, Psychotherapist, New York, NY
"Over the years, I have attended many self-improvement seminars hosted by famous motivational leaders. I have spent a small fortune on all sorts of books and tapes and NONE have given me what you have…I really wanted to feel whole, confident, balanced, happy. You taught me the basic skills necessary to finally achieve what I wanted for myself." -- Kathy Poulin, Pompano Beach, FL
"The program was awesome, and
the new habits have already started
taking roots, and all I'm doing is
-- Elsie Salinardi, CPA, CFP,
"The key reward has been the
rekindling of my self-confidence"
Gary Harrison, Insurance Specialist,
Boca Raton, FL
"The [mind power techniques] really made me
reach deep within myself and realize
what limitations we put on ourselves.
Thanks to Mandy we now
have techniques we can use to go
beyond our previous limits. "
Veena Deddar, CFP CLU CHFC,
London Life, Toronto, Canada
"I’ve noticed that I am more organized
than I have ever been in my
life. I seem to have so much extra
time that I didn’t have before
thanks to the organizational
process that she teaches.
Because my professional life is so much more organized, I have so
more time to spend with my family"
Marilyn Blosser, CSA, LUTCF.
President, Women in Insurance
& Financial Services
"I am a thirty-five-year veteran of the scale wars, and this is the only program I know of that addresses ALL the issues of weight management. Working through the program has given me new insights into the root causes of my weight issues and new tools to deal with them. Whether you have suffered with eating disorders your whole life or you just want to speed up your metabolism and take off a few extra pounds, this program can really really help you." -- Angela Kelsey
Discover The Easiest, Smartest Solution For Losing Weight, And Keeping It Off For Good!
Discover how much better life can be when you put the power of your own mind to work for you.
You can improve any skill, get motivated, build confidence, improve self-esteem and even change limiting beliefs.