Positive affirmations self esteem are useful to improve confidence and self-esteem because they help counter negative self-talk and subconscious programming.
Low self esteem is often the result of missed expectations and/or negative childhood experiences.
The list of positive affirmations for self esteem below are meant as examples. For self confidence affirmations to be effective, they need to really resonate with you on a deeply personal level
It is important to remember that our brains are like very sophisticated computers and we are constantly programming ourselves by the words we say and the thoughts we think.
What good is it to program your “computer” with daily positive affirmations for self esteem for five minutes a day if your head is consumed with self-criticism for five HOURS in a day?
If you missed Oprah Winfrey's interview with Joel Osteen, you will enjoy this video where they help a woman who is suffering from low self esteem.
Start to really pay attention to what is going on in your head.
Daily affirmations for self esteem will put your power of mind to work and begin building your self confidence -- if and when your self talk becomes more positive. You may also want to consider some of the subconscious mind programming exercises I offer on this site to change your beliefs about yourself and develop a more healthy response to criticism so that you see yourself differently and you develop a healthy response to criticism.
Work on cultivating feelings of gratitude and unconditional friendliness toward yourself and others. You will be a lot happier.
Feel free to adjust these self esteem affirmations to suit your particular situation.